DVD Video: The Kim White 2 Minute Meditation Process

After years of struggling to meditate & quiet the mind without success, I knew I had to find a better, more effective way to gain the benefits of Meditation for personal and spiritual growth. I finally found the solution and have created this simple, easy to follow 3-step program that everyone can do and receive the benefits. Enjoy the program once per day or once per hour if you really want to accelerate your growth. After all, it is only 2 minutes! God Bless You, Kim White Benefits of doing this program include: • Accessing a meditative state in under 2 minutes • Reducing or eliminating the stress in your body in less than 2 minutes • Reducing or eliminating the stress in your mind in less than 2 minutes • Can be repeated to enjoy deeper states of relaxation • Excellent to do before exams or entering stressful situations • Helps you to gain clarity for your future direction • This DVD includes a bonus feature: How to Re-insert your spirit into your body in order to feel grounded and complete within you.